ProsourceFit Premium Heavy Duty Tube Double Dipped Latex Xtreme Stackable Resistance Bands Set 20 to 50 LB with Door Anchor and Exercise Chart Full-Body Exercises and Home WorkoutsOnline

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COLOR-CODED RESISTANCE – 7 color-coded bands are sold individually but can be combined using durable metal carabiners to provide up to 23 levels of resistance

DURABLE CONSTRUCTION – Made with a double-dipping process ensures these heavy duty, high performance latex tube bands prevent breaking and overstretch-ing with normal use

VERSATILE & EASY TO USE – Just one band can strengthen and tone all of your muscles through a full range of motion. Ideal for home workouts, Pilates exercises, P90X, rehabilitation, outdoor workouts and travel – use them anywhere!

FEATURES – Includes 2 soft foam handles for superior comfort, door anchor and exercise guide. Great for shoulder raises, chest presses, back rows and more;

WEIGHT & SIZE: Measures 48-inches long and offers approximately 16-20 pounds of resistance. Simple clip-on system makes it easy to stack weight to keep workouts challenging and work various muscle groups.